1-1 in person personal training
For people who need the extra push
Based out of the heritage hotel , 1-1 Pt is where I’m with you pushing you for the hour to get the results you want ! Can be single session or discount for packages
Jan 6 week program
Strong Mind - Stronger body
6 weeks with full workout and nutrition advice as part of a group ! Individual Macros and workout plan to suit your needs - can be home or gym based ! Full weekly checkin with video feedback! Working on weekly challenges through the group aswell as mindset and habit advice
1-1 online coaching
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Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. 100% individual focus on your specific goals and desires ! Weekly calls to assess progress Individual macros Individual workouts tailed to fit your goals What are you waiting for?
1-1 in person PT
Committed to Quality
For people who need the extra push I will be with you throughout the hour to push you to get the maximum out of each session! Based out of the heritage hotel you can do single sessions or block book for a discount